How Indy Stacks Up in Air, Water, and Overall Wellnessey Indianapolis! Let’s talk health today. Many people wonder how our city ranks when it comes to health compared to the rest of Indiana and the nation. From air quality to water safety, here’s a breakdown of Indy’s health score. Welcome to another Indy Chicken Soup Health Moment.
How Healthy Is Indianapolis Compared to the State and Nation?
Indiana as a whole struggles with health outcomes. According to statewide data, Indiana ranked 41st in overall health in 2019, a significant drop from 26th in 1991. Unfortunately, Indianapolis doesn’t fare much better. Among the 100 largest U.S. cities, Indy ranked 94th in a national health evaluation that measured behaviors, chronic diseases, and infrastructure like parks, walkability, and fitness access.
In short, Indianapolis underperforms in public health, both compared to the state average and the nation’s biggest cities.
Indianapolis Air Quality: A Growing Concern
While the daily Air Quality Index (AQI) in Indianapolis often reads “Good,” long-term reports reveal a different story. The American Lung Association’s 2025 “State of the Air” report gave Indy failing grades across multiple categories:
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Ozone Pollution: Ranked 54th worst in the U.S., with an average of 5 unhealthy ozone days per year.
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Particle Pollution: Ranked 21st worst for short-term particle spikes, averaging nearly 10 unhealthy days annually.
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Year-Round Pollution: Ranked 11th worst nationwide, one of the most concerning statistics for long-term lung and heart health.
This means that while some days may feel fresh outside, air pollution continues to be one of Indy’s top health risks.
Indianapolis Water Quality and Infrastructure Improvements
On the water front, Indianapolis draws its drinking supply from the White River, nearby reservoirs, and groundwater systems. Treatment facilities work hard to keep the supply safe, but the city has faced challenges with stormwater and sewage overflows into local waterways.
The good news? In 2025, the DigIndy Tunnel System was completed, an underground project that can store up to 250 million gallons of stormwater and sewage. This massive infrastructure investment will significantly reduce pollution in the White River and improve water safety for generations to come.
Health Takeaways for Indy Residents
Here’s the quick breakdown for your health awareness:
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City Health Ranking: Indianapolis ranks 94th of 100 largest U.S. cities.
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State Ranking: Indiana sits near the bottom at 41st nationally.
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Air Quality: Some of the worst rankings in the country for ozone and particle pollution.
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Water Quality: Improving thanks to DigIndy, but still room for progress.
Final Thoughts
Indianapolis has its challenges, but awareness is the first step toward better health. With major investments in clean water and more community focus on fitness and wellness, there’s hope for progress. Until then, keep an eye on the air quality reports, support local clean-water initiatives, and take small steps daily for your own health.
That’s your Indy Chicken Soup Health Moment—thanks for tuning in, and here’s to a healthier Indianapolis! BJ
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