Comfort Food with a Smart Twist
If you crave creamy mac & cheese but want to skip the heavy pasta, this Cauliflower Mac & Cheese recipe is your new best friend. It’s warm, cheesy, and surprisingly light — proof that healthy can still taste like comfort food!
Cauliflower makes a great low-carb substitute for pasta, soaking up all that gooey cheese flavor while staying tender. It’s a smart swap that keeps you full without the guilt — and your taste buds won’t even miss the noodles.
🧂 Ingredients
1 medium head of cauliflower, cut into bite-size florets
1 cup shredded sharp cheddar cheese
½ cup mozzarella cheese
2 tablespoons cream cheese
½ cup milk (any kind you like)
1 tablespoon butter
½ teaspoon garlic powder
Salt & pepper to taste
Optional: A sprinkle of paprika or crushed crackers on top
🍳 Directions
Steam or boil cauliflower florets until fork-tender (about 8 minutes). Drain well.
In a saucepan, melt butter over medium heat. Add milk, cream cheese, cheddar, and mozzarella. Stir until smooth and creamy.
Season with garlic powder, salt, and pepper.
Combine the cheese sauce with the cooked cauliflower. Stir to coat evenly.
Optional bake: Pour into a casserole dish, top with extra cheese or cracker crumbs, and bake at 375°F for 10–15 minutes until bubbly.
💡 Fun Tip
For extra flavor
toss in a handful of cooked bacon bits or roasted broccoli. It’s mac & cheese — no rules, just good vibes.
🥄 Final Thoughts
This simple dish proves you don’t have to give up your favorites to eat better. Whether it’s a weeknight dinner or a game-day side, Cauliflower Mac & Cheese brings a little warmth and nostalgia — Indy Chicken Soup style. Hope you like it! Let me know! BJ

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